Community Health Plan of Washington Individual and Family Cascade Select Plans Community Health Plan of Washington Individual and Family Cascade Select Plans

Health Information

CHPW provides an online tool that connects members with important health information. You can browse health topics, watch wellness videos, and check your symptoms. Get help making health decisions and learn what steps you can take to live a happy, healthy life.

Click the button to access the Health Information Library.

Health Information Library

Health Information Library

Here are some highlights from the Health Information Library:

Healthy Aging

Healthy Aging

Getting older is a natural part of life. How you will feel as you get older depends on many things, including what health problems run in your family and the choices you make.

If you take good care of your body and learn positive ways to deal with stress now, you can slow down or even prevent problems that often come with getting older.



Learn about the type of diabetes you have, whether you just found out you have the disease or have been living with it for some time. Our topics will teach you about eating well and about controlling your blood sugar levels.

You will learn how to manage diabetes and prevent further health problems. You will also find helpful tips on how to take care of your feet, and how to manage other health problems related to diabetes.



You may be happy and excited to find out that you’re pregnant. You may also be a little nervous or worried. If this will be your first child, you may even feel overwhelmed by all of the things you need to know about having a baby. There is a lot to learn. But you don’t have to know everything right away.

You can read all about pregnancy now, or you can learn about each stage as your pregnancy goes on.

Mental & Behavioral Health

Mental & Behavioral Health

Many people are affected by mental health problems such as depression or panic disorders. These problems can make it harder to think clearly, manage how you feel, and work with other people. Sometimes you may feel helpless and hopeless. But you’re not alone.

Talking with others who suffer from these problems may help. And treatment can help you get back in control. You may even be worried about someone else and want to help. Our information can answer your questions about mental and behavioral health.

Shared Decision Making Tools

CHPW provides tools through the Health Information Library to support Shared Decision Making.  These tools help you understand your treatment options, provide questions to ask your provider and provides tips on how to share your wishes with your provider.

Click the button below to prepare for your next visit with your provider.

Shared Decision Making


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