You do a lot for others, and sometimes that can feel like a lot, too. Seeing a behavioral health provider can be a great way to get the support that everyone needs at some time or other.
Here’s what you need to know if you’re thinking of seeing a behavioral health provider:
You can get help right now.
If you or a loved one are experiencing a behavioral health emergency, these behavioral health emergency and crisis help lines are available 24 hours a day, seven days a week, and are totally confidential. You can call even if you’re not sure whether your situation is an emergency, or if you’re concerned about a loved one.
National Suicide Prevention Lifeline
The Lifeline provides free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.
Washington Recovery Help Line
Recovery Help Line is an anonymous and confidential help line that provides free crisis intervention and referral services for individuals in the State of Washington. They can provide emotional support, as well as suggest local treatment resources and community services.
Local Crisis Helplines
If you or a loved one are in distress or struggling with depression, suicidal thoughts, substance abuse, or anxiety, help is available whenever you need it. A local crisis helpline gives you free and confidential support regardless of insurance coverage or status, and can connect you with a Designated Crisis Responder (DCR) in your area if necessary.
Crisis Contacts by CountyA-E
Washington Listens Helpline
Washington Listens is a free program to support anyone in Washington experiencing stress due to the COVID-19 pandemic. It is composed of regional partners across the state who operate teams of support specialists to help people deal with this uncertain and difficult time. Call 1-833-681-0211 toll-free from 9 a.m. to 9 p.m. Monday through Friday, 9 a.m. to 6 p.m. Saturday and Sunday, or access online at www.walistens.org.
CHPW Nurse Advice Line
CHPW Individual & Family members have access to free advice from professional nurses at 1-866-418-2920 (TTY: Dial 711). You can call the Nurse Advice Line if you are in distress or struggling with your behavioral health.
You have the right to get behavioral health care on your schedule.
Your behavioral health is important. CHPW has a responsibility to ensure that you get the care you need in a timely way. When you request an appointment for covered behavioral health and/or substance use disorder treatment services, an appointment must be made available to you within 10 to 15 days, depending on the type of care you need.
After 10 to 15 days, CHPW is required to assist with helping you make an appointment. Contact us at 1-866-907-1906 (TTY: 711) if you’re having trouble getting care.
Your behavioral health care is covered.
As a Community Health Plan of Washington (CHPW) member, you don’t need a referral to see a Behavioral Health Provider. That means you have the right to choose any in-network provider for your behavioral health or substance use care. CHPW supports many different types of behavioral health services to ensure that providers can deliver the best care for your needs. Talk with your provider to find out which service might be best for you:
Primary care providers can support your behavioral health too. Community Health Centers and many of our primary care providers have behavioral health specialists in the clinic so they can help support your behavioral health needs as well as your physical health needs.
If you’re having trouble getting in to see a provider for any reason, please contact CHPW at 1-866-907-1906 (TTY: 711). We can help you find a Behavioral Health Provider.
Case managers can help you manage your behavioral health needs.
Case management is covered for every CHPW member. Our case managers can help you schedule and keep appointments, manage medication, and more.
An ombuds is a person who is an available option to provide free and confidential assistance with resolving concerns related to your behavioral health services. They can help if you have a behavioral health grievance, appeal, or fair hearing to resolve your concerns at the lowest possible level. The ombuds is independent of your health plan. The ombuds is a person who has had behavioral health services, or a person whose family member has had behavioral health services.
Use the phone numbers below to contact an ombuds in your area:Click to See the Ombuds Phone List
|Cowlitz, Grays Harbor, Lewis, Pacific, Wahkiakum||1-833-721-6011|
|Asotin, Benton, Columbia, Franklin, Garfield, Kittitas, Walla Walla, Whitman, Yakima||1-833-783-9444
|Chelan, Douglas, Grant, Okanogan||1-800-572-4459|
|Island, San Juan, Skagit, Snohomish, Whatcom||1-888-336-6164
|Clallam, Jefferson, Kitsap||1-888-377-8174
|Adams, Ferry, Lincoln, Pend Oreille, Spokane, Stevens||1-866-814-3409
|Clark, Klickitat, Skamania||1-800-696-1401|
If you are unhappy with how CHPW has treated you, or how one of your providers has handled your care, you can file a complaint with the Washington State Office of the Insurance Commissioner (OIC). The OIC can advocate for you and require providers and insurers to explain their actions.
You can also call the commissioner’s toll-free insurance consumer hotline at 1-800-562-6900.
The OIC publishes a statewide Annual Mental Health Access Report, which you can find on the OIC Legislative and Commissioner Reports webpage. The report identifies, by insurance carrier, the number of consumer complaints that asserted an inability to access mental health or substance use disorder services within the required timeframe.